Winter pain in the arm, elbow, wrist or shoulder

winter-snow

Arm pain, elbow pain, shoulder pain! Winter’s chill may be here for a few weeks to come. Arm, elbow and shoulder pain can linger for ages, particularly in Winter, and be a ‘pain’ in every sense of the word. Stress in our lives only adds to the problem too. Pain killers may help but are … Read more

Autumn elbow pain, shoulder pain, wrist pain – 4 point plan

autumn weather arm pain, shoulder pain, elbow pain, wrist pain image of a young woman fighting against the wind with her umbrella

Autumn elbow pain, shoulder pain, wrist pain – 4 point plan! Christmas will be here all too soon! Autumn often brings arm, elbow and shoulder pain which can, unless addressed, linger until next Spring. Pain killers help but don’t fix the problem so what do you do? … Autumn Pains Autumn pains in the elbow, … Read more